From group online classes to bespoke individual classes to reorganizing your kitchen and advising you on food choices everything Clara does is about bring the passion of food into the homes of her clients.

Phone:      0862396975
Address:   Cork, ireland

Clara Cooks

Banana & Oat Smoothie

This is quite filling and can be used as a morning smoothie or dessert. If you are like me and crave a bit of sweetness at times I find this smoothie is brilliant.


  • 30g oats
  • 1 banana
  • 3 tbsp natural yoghurt
  • 100ml almond milk (or milk of choice)
  • Pinch nutmeg
  • Teaspoon cinnamon
  • 1 Tsp of maple syrup or honey
  • Tbls flax seeds if you have it (optional)


Blend and enjoy! Serves 1.

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