Meal Planning January 2021 I definitely overindulged at Christmas with delicious food and those extra few glasses of wine. I sure was happy to see the back of all those boxes of chocolates that we end up having too much of!

TIPS FOR A STRESS-FREE CHRISTMAS Ah, Christmas, it’s the guilt-free time of the year that we eat all around us, drinks are flowing, and we are surrounded by friends and family. Who doesn’t love this time of year? For many though, the