From group online classes to bespoke individual classes to reorganizing your kitchen and advising you on food choices everything Clara does is about bring the passion of food into the homes of her clients.

Phone:      0862396975
Address:   Cork, ireland

Clara Cooks

Mango and Avocado Salad with Nut Dressing

This is so fresh and tasty, I love it on its own but would be gorgeous also with fish.


  • 1 mango, peeled and diced into cubes
  • 1 Avacado, peeled into cubes
  • Large bunch of mixed salad leaves of your liking
  • ½ carrot, peeled, halved and very thinly sliced. I use the mandoline for this.
  • 2 spring onion sliced


  • 1 tablespoon of nut butter, I used almond butter but you can easily just use peanut butter
  • Juice ½ lime
  • I tbsp melted coconut oil
  • I tbsp sesame oil ( you can use rapeseed or another oil but not olive oil)
  • ½ tsp dried chilli flakes
  • Pinch sea salt


  1. Put the diced avocado, carrot, spring onion and mango in a bowl
  2. Mix up the dressing. You can add a tbsp of water if you need a lighter consistency. 
  3. Mix the dressing in with the mango and avocado
  4. Put your greens on a plate, top with the dressed mango and avocado.
  5. Garnish with some coriander and a few peanuts.


Simply delicious!





Serve up and enjoy.

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